I am so exhausted so I am looking forward to the weekend. Which is so weird me saying that because I am on my Easter holidays so I am not doing that much anyway. But I guess weekends are a change of routine so there is bound to be a change in atmosphere. Also it is my sisters birthday on Sunday so I am looking forward to making her a cake.
Porridge made with milk and sprinkled with dark brown sugar. This was absolute heaven! And this was my first time trying Quaker oats (not the instant) and I really loved them. They had a much smoother texture to the ones I normally use and I made the consistency perfect first time around. I always have trouble with making my porridge too thick. I hate thick porridge so I think these oats are definitely a keeper.
After breakfast I had a 9:00 family therapist appointment. I have only ever been with my parents before so I was really anxious when I found out both my sisters were coming along as well. My mum kept saying “well it is family therapy” but it just all sounds a bit too scary for me. I don’t exactly get on that well with one of my sisters and I thought she was going to say some horrible things. She did say some things that I didn’t like but it wasn’t as bad as I thought it was going to be.
Overall the session went okay and I have agreed for the whole family to come to the next session as well. I feel like that was a positive step which I have taken today and I am quite proud of myself. I have not been feeling as down today as I have recently so I am really happy about that. I know though that the depression will come back in full force tomorrow or tonight. I hate to be so negative but that has always been the way.
When I came home I just relaxed and watched some television. I then fixed myself up the most perfect lunch:
This is a Mediterranean herb wrap filled with cottage cheese and half an avocado. I have been loving cottage cheese recently! I used to eat it and I forgot how good it tasted. And then I re-found my love for it because I realised that I probably wasn’t getting enough protein in and this stuff is absolutely amazing for protein!
After lunch I played with my bunny:
I forgot to tell you all but Rory is a fairly new bunny. I got him in February just before I went on holiday I saw him in the pet shop and it was love at first sight haha. I wanted him sooo badly but my mum said I wasn’t allowed him until we came back from holiday. I knew there was a 90% chance he would be gone by then so me and my sister devised a plan that she would care for him and take him out for exercise etc. while I was away. We told my mum and it worked, she let me have him! He is only about 15-16 weeks old so he is still only a baby but he is absolutely adorable. He comes to his name now and everything.
So that’s my day really. I haven’t really done much at all but then again I haven’t really been doing anything this week. I don’t feel so bad about it know though. Well I am trying not to feel guilty.
I hope everyone has a good weekend